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Are You Searching For Happiness?
If you’re forever searching, you’re rarely in the moment. And from my experience, only when you’re ‘in the moment’...
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Samuel Cornell
- Jan 13, 2023
- 1 min
Is your thinking getting in the way of your growth and progress?
Most people want to be in that group of ‘most’ people.
But do you?
Samuel Cornell
- Nov 25, 2022
- 2 min
Has Your Routine Slipped? Here's How To Get Back On Track...
Has your routine slipped? Finding it hard to get back into a routine you know you should be doing? Here's how to fix it...
Samuel Cornell
- Nov 18, 2022
- 2 min
Meditation: Less Problems, More Happiness?
Does meditation practice bring you more happiness and less problems? In my opinion, no. I saw a poster on a meditation centre wall...
Samuel Cornell
- Sep 23, 2022
- 2 min
Do Your Perceptions Change With Age?
Here’s my own thinking on this subject... Yes, your perceptions do change with age if you allow them to.
Of course many people stick with...
Samuel Cornell
- Sep 9, 2022
- 2 min
Do You Have The Inner Resource Of Natural Pain Relief?
Is it possible to relieve yourself from pain using self-hypnosis? The answer - yes! It’s something I use myself and have used the process...
Samuel Cornell
- Sep 5, 2022
- 2 min
How To Slip Back Into Your Regular Routine With Almost No Effort At All...
It’s that time of year when a lot of us have been away from our normal routine. Perhaps on holiday abroad somewhere. Perhaps on holiday...
Samuel Cornell
- Aug 12, 2022
- 2 min
Are You Allowing Your Outer World To Affect Your Inner World?
Allowing your external world to affect the way you feel inside, seems to be very common.
Yet, it’s not a great way to live.
Allowing your ex
Samuel Cornell
- Jul 29, 2022
- 1 min
Can Meditation Make You More Resilient?
Is it possible that a daily consistent meditation practice could make you more resilient, physically and mentally?
Samuel Cornell
- Jul 22, 2022
- 1 min
How Do You View Yourself?
Self-image is super important. How you view yourself depicts how you think others view you… so it’s vital that your own view of yourself...
Samuel Cornell
- May 20, 2022
- 2 min
🤔 Once You Know Better, You Do Better…
It seems silly to say something like that, doesn’t it. . But it’s true. . Until you discover a better way of doing something… . maybe a...
Samuel Cornell
- Mar 29, 2022
- 2 min
🤔 The Way You CHOOSE To Think…
The Way You CHOOSE To Think…
affects the way your life pans out.
Samuel Cornell
- Mar 15, 2022
- 1 min
📦 What Boxes Do You Put Yourself In?
A lot of us tend to put ourselves in ‘boxes’. . What do I mean by boxes? . I mean we label ourselves as being something or having...
Samuel Cornell
- Feb 1, 2022
- 2 min
💭 You CAN Control Your Thoughts
Yes it’s true… . You can actually control your thoughts. . A lot of people will disagree with that statement though. . Why? . Because...
Samuel Cornell
- Jan 28, 2022
- 1 min
⌛️ Leave The Past In The Past To Find Peace In The Present...
This is crucial in any area of life, but it’s life or death when it comes to sobriety. . If you don’t do this… . You will relapse and...
Samuel Cornell
- Jan 18, 2022
- 2 min
🔥 Why Discovering Your Passions And Your Purpose Is So Important In Sobriety
It’s important for everyone to have passions in life. . It’s important for everyone to have a purpose in life. . If you don’t have those...
Samuel Cornell
- Jan 11, 2022
- 2 min
💡 Filling The Void Addiction Leaves Behind...
After you’ve removed a negative, detrimental habit from your life… . You need to fill that ‘void’ with something else… . Something...
Samuel Cornell
- Dec 31, 2021
- 1 min
👊 In Order For Change To Happen...
There has to be acknowledgement AND acceptance of the problem. . Some people don’t like to admit they have a problem with alcohol. . It’s...
Samuel Cornell
- Dec 24, 2021
- 1 min
🤯 The Magic Bullet Of Choice...
We all have the ability of choice. . Sometimes people believe that they don’t or didn’t have a choice surrounding a decision. . But… ....
Samuel Cornell
- Dec 21, 2021
- 2 min
🎄 Christmas Doesn't Have To Be A Challenging Time...
I know that a lot of people who are in sobriety tend to see the Christmas period as a challenging time. . Why? . I don’t know. . Because...
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