Addiction

MDMA For Treating Alcohol And Substance Use Disorders? The Results Are Positive...

Why Do You Drink?

Why do you drink? Researchers propose that you drink to regulate emotions...

Is Addiction A Symptom Of Internal Discontent?

In My Opinion - YES. . Having been through it myself… . I believe addiction is related to internal discontent. . Perhaps past pain and...

🏃‍♂️ Why Exercise Is So Important When You Are On Your Sobriety Journey

Exercise has always been a part of my life. . I started going to the gym when I was around 18 or 19. . It became part of who I was. ....

🔥 Why Discovering Your Passions And Your Purpose Is So Important In Sobriety

It’s important for everyone to have passions in life. . It’s important for everyone to have a purpose in life. . If you don’t have those...

💡 Filling The Void Addiction Leaves Behind...

After you’ve removed a negative, detrimental habit from your life… . You need to fill that ‘void’ with something else… . Something...

🎄 Christmas Doesn't Have To Be A Challenging Time...

I know that a lot of people who are in sobriety tend to see the Christmas period as a challenging time. . Why? . I don’t know. . Because...

🚀 Why Your 'Why' Is So Important When You're On Your Sobriety Journey...

The reason you want to remove an addictive behaviour, your ‘why’, is so important when you're on that journey. . If you don’t have a big...

🤔 The Most Important Thing You Can Do, Ever, In Your Quest For Sobriety And Inner Peace...

Never Give Up. . Never, ever, quit quitting. . It may be difficult at times… . It WILL be difficult at times. . But… . KEEP MOVING...