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☮️ Let’s Talk Self-Forgiveness…

We all make mistakes in life.

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It’s just part of life, right.

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How do we learn if we don’t make mistakes?

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We don’t.

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There’s an old saying or a quote by someone that goes…

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“We learn more by losing than we do by winning”.

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So why do we fear failure so much?

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There could be many reasons.

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So, seen as we all make mistakes in life and learn more by ‘failing’ than we do by ‘succeeding’...

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Why do a lot of us hold onto these past mistakes as if they’re still part of us?

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The fact is…

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The past is the past, and cannot be changed.

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Only by letting go of the past…

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Do we become free in the present.

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When we’re free in the present…

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We can make better decisions that will benefit our future.

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So what am I getting at here?

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FORGIVE YOURSELF TODAY…

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For ALL your past mistakes…

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Only then will you become free in the present.

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Which will allow you to make better decisions that will impact your future in a more positive way.

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How do you do the above?

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I find the best way is to get into a place of ‘stillness’...

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Where the mind is completely free from thought and distraction.

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This is when healing from your past can be achieved.

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You can do that via meditation…

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Or via hypnosis.

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In my opinion…

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They are much the same.

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And when your mind is still and undistracted…

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Allow your subconscious to bring up those things you still haven’t forgiven yourself for.

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Then forgive yourself in that moment for that mistake.

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It will then pass…

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And the next thing will pop into your mind.

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Continue to do this until the mind goes quiet…

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And you’re done for that session.

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Finish off with some positive affirmations and some gratitude…

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And you're golden.

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You can then repeat that daily…

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Until literally nothing comes up.

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That’s when you become REALLY free.

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Of course…

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You will continue to make mistakes in life.

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That’s the only way we learn.

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And as you make those mistakes…

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Forgive yourself in the moment.

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Don’t hold onto it.

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Let it go…

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And remain free.

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What are you holding onto that no longer serves you?

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Start the above practice today…

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And start liberating yourself.

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