and how can it benefit you? First of all… let’s start with the meaning of each word. Holistic - Treating something as a whole, not just...

A lot of us tend to put ourselves in ‘boxes’. . What do I mean by boxes? . I mean we label ourselves as being something or having...

In My Opinion - YES. . Having been through it myself… . I believe addiction is related to internal discontent. . Perhaps past pain and...